MindCova

Blog

Insights on cultural psychology and migration

Online Psychotherapy
MindCova Team

Online Psychotherapy

A practical look at online psychotherapy — its core advantages, and how you can make the most of this modern way of accessing psychological care.

What Is Psychotherapy?
MindCova Team

What Is Psychotherapy?

An accessible look at what psychotherapy actually is, the different approaches it takes, and how it differs from psychological counseling.

Psychotherapy Approaches
MindCova Team

Psychotherapy Approaches

An overview of the main approaches used in psychotherapy and what each one is suited for.

Counseling vs. Psychotherapy
MindCova Team

Counseling vs. Psychotherapy

A clear look at the key differences between psychological counseling and psychotherapy, and when each approach is the right fit.

Types of Schemas
MindCova Team

Types of Schemas

An introduction to cognitive schemas and how they shape our behaviour and feelings.

Challenges in the Therapy Room
MindCova Team

Challenges in the Therapy Room

An honest look at the common challenges of psychological sessions and how we can meet them.

Psychotherapy as a Lifestyle
MindCova Team

Psychotherapy as a Lifestyle

Why psychotherapy shouldn't only be for crises, and how it can become part of a healthy way of living.

Welcome to MindCova
MindCova Team

Welcome to MindCova

Get to know MindCova — the online psychology platform offering culturally and linguistically matched support for people living in Europe.

Blog — MindCova